BODY - MIND - SOUL

Cloud Neun Spirit

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About Cloud Neun Spirit

Where Heaven Meets Earth.
I say to you … Namaste ♥ “I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Truth, of Light.“

Yoga

Experience deep peace, vibrant joy and radiant interconnectedness with  yourself and others. Feel your feet on the ground, notice your breath.

Through the flowing warm-up sequence, to the inverted postures, forward bends, backward bends, twists and lateral postures, these classes strengthen and lengthen all the muscles of the body – a fantastic way to energize and relax your body. 

Aerial Yoga

Aerial Yoga is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe. The Aerial Hammock acts as a soft trapeze and as a support while you master simple inversions and finally progress to more advanced poses. It’s challenging, it’s fun, it’s effective.  

 

Meditation

Mindful practice and Meditation helps us to see more clearly the patterns of the mind and teaches us to stay in the present moment. Learn to be aware of your body sensations, thoughts and feelings in a self-accepting way without judgement. 

Give love to you. It’s life, it’s love, it’s nature & creation. It is you.

Where Heaven Meets Earth

Get in touch with me!